Day 9

Breakfast was much better using a tomato, the omelet was not as dry.  I probably could have toasted the bread (and next week I will) because the tomato had so much juice.  

I've learned that organic fruits and vegetables are so much better tasting than normally grown stuff, with the exception of celery which for some reason the organic type tastes bitter.

The rest of the meals today were great.  The chicken tonight is one of my favorite meals and I made it last week, so I'm walking my hour then microwaving the meal.

I got a text from my friend Frano telling me that Dave Zinczenko, the guy who wrote the book "The Abs Diet" who is also the editor of Men's Health, was on Oprah today talking about the book.  No, I was not asked to be a guest...an oversight I am sure.   Oddly enough Frano and his sister Mary went to school with Dave in PA!  I think I'll try to befriend him on Facebook.

Carpe Diem!