Tuesday, January 27, 2009

Stats after 1 week

                         Start         Week 1
Weight:           196.4 lb        192.6
Body fat:           18.4%       17.0 %
Total Body Water : 53.3%       54.5 %
Bone Mass:           7.8       7.8
DCI:                 3757       3738
Metabolic Age:        31       27

So I lost almost 4 lbs!  Supposedly my body fat went down, my body water percent went up and my daily calorie intake went down very slightly.  My metabolic age went down 4 years!  Call me Benjamin Button I guess but my hair is still going grey.

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