Saturday meals as normal plus my reward meal of a pork chop w/ au gratin potatoes, a cup of seafood chowder and a slice of wheat bread. I ate half the plate, waited 15 minutes then decided I was full and didn't eat anymore. I wasn't a pig as I ate my pig. Had I been hungry going to dinner I would have eaten the whole plate. Staying constantly with just enough food works great once you get used to it.
Let's see what the weight stats are Sunday afternoon!
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